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#FB010 Body saw Plank

0:11 m
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#FB009 Back Extension

0:8 m
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#FB007 Back Extension

0:12 m
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#FB006 Prone plank + Alternating knees to elbow

0:8 m
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#FB005 Trunk Curl With Rotation

0:9 m
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#DS023 Single Leg Balance(one disc)

0:9 m
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#DS019 Jack knives

0:13 m
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