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#BR132 SQUAT+GEMELO

0:8 m
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Nivel

#LF789 Olympic Bar – Sumo Squat

0:22 m
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#LF788 Olympic Bar – Clean and Press

0:30 m
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#LF787 Olympic Bar-Split Jerk using Technique Trays

0:19 m
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#LF786 Olympic Bar-Clean using Technique Trays

0:19 m
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#LF785 Olympic Bar-BB Sumo Stance Deadlift

0:20 m
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#LF784 Olympic Bar-BB Split Jerk

0:29 m
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#LF783 Olympic Bar-BB Push Press

0:22 m
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#LF782 Olympic Bar-BB Inverted Row- Supinated Grip

0:15 m
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#LF781 Olympic Bar-BB Inverted Row – pronated grip

0:10 m
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#LF780 Olympic Bar-BB Incline Press with spotter

0:15 m
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#LF779 Olympic Bar-BB Hang Clean

0:16 m
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