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#LF820 Dumbbell – Upright Row

0:17 m
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#LF819 Dumbbell – Triceps Kick Back

0:16 m
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#LF818 Dumbbell – Sumo Squat (Variation 02)

0:19 m
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#LF817 Dumbbell – Sumo Squat (Variation 01)

0:18 m
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#LF816 Dumbbell – Straight Leg Deadlift

0:29 m
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#LF815 Dumbbell – Step Back Lunge

0:17 m
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#LF814 Dumbbell – Stationary Lunge (Variation 02)

0:15 m
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#LF813 Dumbbell – Stationary Lunge (Variation 01)

0:17 m
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#LF812 Dumbbell – Squat Arms Up

0:18 m
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#LF811 Dumbbell – Squat Arms Down

0:15 m
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#LF810 Dumbbell – Squat and Press

0:23 m
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#LF809 Dumbbell – Single Leg (Bent) Deadlift

0:22 m
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