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#LF580 ResistanceLoop KneelingKickBack

0:14 m
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Tipo Video
Proveedor

#LF579 ResistanceLoop WheelDrill

0:32 m
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Proveedor

#DB103

0:28 m
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Tipo Video
Proveedor
Objectivo
Nivel

#MB015 High knees jump

0:11 m
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#MB014 Side to side shuffle + squat

0:28 m
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#MB013 Drop squat

0:10 m
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#MB012 Dumbell front squat

0:11 m
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#MB011 Eccentric squat

0:15 m
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#MB010 Squat tempo 1-3-1 + dumbells on shoulders

0:15 m
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#MB009 Squat + dumbells on shoulders

0:12 m
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#MB008 Squat tempo 0-2-1

0:20 m
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#MB007 Thruster + fly arms

0:16 m
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