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#BW013  Skipping Left

0:12 m
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#BW012 Standing Fast feet

0:10 m
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#BW011  Skipping High Knee

0:13 m
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#BW010 Low skipping

0:14 m
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#BW009 setp forward and backward

0:18 m
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#BW008  Single Leg A Step

0:21 m
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#BW007  Side Plank with Reach Throw

0:14 m
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#BW006  Side plank with pulse

0:14 m
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#BW005  Side Plank Leg Raise

0:8 m
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#BW004  Side Plank Leg Abduction

0:13 m
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#BW003  Side Plank Knee Crunch

0:10 m
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#BW002  Side Plank(hand )

0:11 m
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