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#LF333 Lateral Step Overs

0:10 m
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#LF332 Lateral Step Overs with Medicine Ball

0:9 m
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#LF331 Lateral Arm Step Ups

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#LF330 Fast Feet with MB off Step

0:11 m
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#LF329 Drop Jumps

0:18 m
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#LF328 Decline Push-up

0:13 m
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#LF327 Burpee Squat Jump Up to Step

0:11 m
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#LF326 AstrideJump

0:8 m
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#LF325 Arm Step Ups

0:10 m
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#LF324 Alternating Step Ups

0:15 m
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#LF323 90 degree Rotation Jumps

0:11 m
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#BJ013 Lateral box jump and lateral jump land

0:11 m
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