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#LFDAP5 Hip Extension on Bench

0:12 m
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#LFDAP4 Decline Press on Bench

0:11 m
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#LFDAP3 Bench Press

0:9 m
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#LFDAP2 Abdominal Crunch on Stability Ball

0:11 m
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#LFDAP1 Ab Crunch on Bench

0:12 m
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