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#BJ003 Single Leg Alternate Box Jump(half range)

0:5 m
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#BJ002 Box Jump and Jump

0:19 m
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#BJ001 Pistol (right )

0:14 m
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#RT012 squat and overhead press

0:19 m
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#RT011 Hockey shot

0:17 m
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#RT010 Squat jump and pull

0:12 m
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#RT009 Squat jump and press

0:13 m
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#RT008 Overhead Axe Chop

0:34 m
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#RT007 Pivot and Punch

0:23 m
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#RT006 Squat and pull

0:18 m
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#RT005 Squat and Press

0:18 m
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#RT004 Pull

0:12 m
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