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#LFDAP8 Lat Pulldown on Stability Ball

0:9 m
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#LFDAP7 Kickback on Bench

0:9 m
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#LFDAP6 Incline Press on Bench

0:9 m
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#LFDAP5 Hip Extension on Bench

0:12 m
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#LFDAP4 Decline Press on Bench

0:11 m
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#LFDAP3 Bench Press

0:9 m
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#LFDAP2 Abdominal Crunch on Stability Ball

0:11 m
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#LFDAP1 Ab Crunch on Bench

0:12 m
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#LF885 Slambell – Wood Chop

0:13 m
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#LF884 Slambell – Single High Pull

0:10 m
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#LF883 Slambell – Russian Twist Slam

0:14 m
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#LF882 Slambell – Rainbow Slam

0:14 m
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