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#LFDAP53 Supine Chest Press on Stability Ball

0:10 m
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#LFDAP52 Supine Arm Curl on Stability Ball

0:13 m
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#LFDAP51 Standing Walking Lunge

0:11 m
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#LFDAP50 Standing Upright Row

0:12 m
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#LFDAP49 Standing Triceps Pressdown

0:11 m
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#LFDAP48 Standing Squat with Belt

0:12 m
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#LFDAP47 Standing Squat Hands at Shoulders

0:12 m
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#LFDAP46 Standing Square Stance Row

0:12 m
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#LFDAP45 Standing Square Stance Low Row

0:12 m
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#LFDAP44 Standing Square Stance High Row

0:13 m
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#LFDAP43 Standing Split Stance Low Row

0:11 m
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#LFDAP42 Standing Single Arm Punch

0:10 m
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