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#LF037 Burpee

0:9 m
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#LF036 Bosu Push-Up

0:13 m
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#LF035 Bosu Lateral Stepover with Medicine Ball

0:10 m
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#LF034 Bosu Foot Taps

0:8 m
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#LF033 Bent Over Rear Flys

0:10 m
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#LF032 Astride Jumps

0:8 m
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#LF031 6-Point Lunge

0:34 m
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#LF030 Medicine Ball Curl-Ups to Bag

0:8 m
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#LF029 High-Low Target Jab

0:9 m
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#LF028 Boxing- Cross Drill

0:11 m
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#LF027 Boxing- Alternating Kick Drill

0:5 m
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#LF026 Boxing- Alternating Hook

0:10 m
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