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#LFDAP46 Standing Square Stance Row

0:12 m
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#LFDAP45 Standing Square Stance Low Row

0:12 m
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#LFDAP44 Standing Square Stance High Row

0:13 m
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#LFDAP43 Standing Split Stance Low Row

0:11 m
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#LFDAP42 Standing Single Arm Punch

0:10 m
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#LFDAP41 Standing Shoulder Press

0:12 m
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#LFDAP40 Standing Rear Deltoid Fly

0:8 m
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#LFDAP39 Standing RDL

0:11 m
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#LFDAP38 Standing Lunge with Bar

0:13 m
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#LFDAP37 Standing Lunge Hands at Slides

0:8 m
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#LFDAP36 Standing Lateral Shuffle

0:7 m
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#LFDAP35 Standing Internal Rotation

0:8 m
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