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#LF550 MedicineBall RussianTwist

0:15 m
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#LF549 MedicineBall SquatPressJump

0:8 m
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#LF548 JumpRope DoubleUnders

0:7 m
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#LF547 JumpRope SideSideSkipping

0:13 m
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#LF546 JumpRope FrontBackSkipping

0:13 m
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#LF545 JumpRope HighKneeSkipping

0:10 m
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#LF544 JumpRope JacksSkipping

0:14 m
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#LF543 JumpRope HeelToeSkipping

0:15 m
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#LF542 JumpRope AlternateLegSkipping

0:11 m
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#LF541 JumpRope CrissCrossSkipping

0:13 m
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#LF540 FoamRoller KneelingFrontRollOut

0:22 m
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#LF539 FoamRoller SideLyingLatRoll

0:16 m
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