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#LF358 Seated Triceps Stretch

0:15 m
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#LF357 Seated Trap Stretch

0:16 m
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#LF356 Seated Soleus Stretch

0:16 m
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#LF355 Seated Posterior Delt Stretch

0:14 m
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#LF354 Seated Oblique and Lat Stretch

0:16 m
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#LF353 Seated Adductor Stretch

0:15 m
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#LF352 Lying Quad Stretch

0:16 m
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#LF351 Lying Ab Stretch

0:17 m
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#LF350 Traveling Push Ups

0:14 m
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#LF349 Step, Curl, Press + Knee Drive

0:12 m
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#LF348 Step Ups with Kettle Bells

0:13 m
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#LF347 Squat

0:10 m
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