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#LF092 Get Up and Sprint

0:10 m
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#LF091 Decline Press

0:9 m
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#LF090 Cross Cable High Pull

0:13 m
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#LF089 Bear Crawl

0:21 m
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#LF088 Assisted Dynamic Push-up with Clap

0:9 m
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#LF087 Alternating Step-Up and Knee Drive

0:15 m
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#LF086 Alternating Forward Lunge with Belt

0:16 m
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#LF085 15 HIgh Knee Forward and Back with Belt

0:16 m
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#LF084 Single Leg Squat with Knee Drive

0:11 m
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#LF083 L-sit and Hold

0:11 m
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#LF082 Jumping Dips

0:16 m
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#LF081 Incline Push-Ups

0:9 m
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