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#MD007 Cones Ice Skater

0:21 m
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#MD006 Alternating Forward lunge + trunk rotation

0:22 m
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#MD005 Ball Circle + 45 degree Lunges

0:22 m
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#MD004 Squat and press

0:19 m
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#MD002 4x Shuffle + 1x Squat Jump

0:19 m
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#MD001 Russian Twists

0:20 m
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#BS021 Alternating Lunge Jumps Forward +Medicine ball

0:8 m
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