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#LFDAP29 Standing Double Arm Lateral Raise

0:11 m
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#LFDAP28 Standing Diagonal Pattern Low to High

0:10 m
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#LFDAP27 Standing Diagonal Pattern High to Low

0:10 m
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#LFDAP26 Standing Decline Press

0:8 m
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#LFDAP25 Standing Decelerated Lunge

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#LFDAP24 Standing Chest Press

0:7 m
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#LFDAP23 Standing Biceps Curl

0:12 m
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#LFDAP22 Standing Baseball Swing

0:11 m
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#LFDAP21 Standing Back Pedal

0:5 m
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#LFDAP20 Standing Assisted Pull Up

0:8 m
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#LFDAP19 Standing Adduction

0:13 m
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#LFDAP18 Standing Abduction

0:11 m
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